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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Cilantro Ranch Chicken Sandwich

Burgers & SandwichesPopular

Cooper's Hawk Winery & Restaurant Cilantro Ranch Chicken Sandwich is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,230 calories, 60g protein, 60g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,230
Calories
Per serving
60 g
Protein
60 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,400 mg104%
Total Carbohydrate 60 g22%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein60 g (20%)
Carbs60 g (20%)
Fat80 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 10 g36%
Sodium 2,400 mg104%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 60g protein and 1,230 calories.No
Lower carb60g carbs per serving.No
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cilantro Ranch Chicken Sandwich has 960 more calories than (212) Manhattan and 60g more protein. Compare

Cilantro Ranch Chicken Sandwich has 940 more calories than Add Bleu Cheese Crust and 55g more protein. Compare

Compare with (212) Manhattan

Cilantro Ranch Chicken Sandwich Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Cilantro Ranch Chicken Sandwich is listed in the Burgers & Sandwiches category with 1,230 calories, 60g protein, 60g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Cilantro Ranch Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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