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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Classic Mac & Cheese

Signature SidesPopular

Cooper's Hawk Winery & Restaurant Classic Mac & Cheese is fat-leaning, with about 64% of macro calories from fat. Each serving has 590 calories, 10g protein, 40g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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590
Calories
Per serving
10 g
Protein
40 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 520 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein10 g (7%)
Carbs40 g (29%)
Fat40 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 590 calories.No
Lower carb40g carbs per serving.No
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Mac & Cheese has 320 more calories than (212) Manhattan and 10g more protein. Compare

Classic Mac & Cheese has 300 more calories than Add Bleu Cheese Crust and 5g more protein. Compare

Compare with (212) Manhattan

Classic Mac & Cheese Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Classic Mac & Cheese is listed in the Signature Sides category with 590 calories, 10g protein, 40g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Classic Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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