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Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Cooper's Hawk Chicken Giardiniera

ChickenPopular

Cooper's Hawk Winery & Restaurant Cooper's Hawk Chicken Giardiniera is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,510 calories, 70g protein, 70g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,510

Calories

Per serving

70 g

Protein

70 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,510 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 3,360 mg146%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,510

kcal

Protein70 g (19%)

Carbs70 g (19%)

Fat100 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate378 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 10 g36%

Sodium 3,360 mg146%

Sugars 10 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 70g protein and 1,510 calories.No

Lower carb70g carbs per serving.No

Low fat100g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cooper's Hawk Chicken Giardiniera has 1240 more calories than (212) Manhattan and 70g more protein. Compare

Cooper's Hawk Chicken Giardiniera has 1220 more calories than Add Bleu Cheese Crust and 65g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Cooper's Hawk Chicken Giardiniera Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Cooper's Hawk Chicken Giardiniera is listed in the Chicken category with 1,510 calories, 70g protein, 70g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Cooper's Hawk Chicken Giardiniera are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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