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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Cooper's Hawk Chicken Giardiniera, Gluten Free

Gluten Free ChickenPopular

Cooper's Hawk Winery & Restaurant Cooper's Hawk Chicken Giardiniera, Gluten Free is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,240 calories, 50g protein, 40g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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1,240
Calories
Per serving
50 g
Protein
40 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 270 mg90%
Sodium 3,050 mg133%
Total Carbohydrate 40 g15%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein50 g (16%)
Carbs40 g (13%)
Fat100 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 10 g36%
Sodium 3,050 mg133%
Sugars 0 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 50g protein and 1,240 calories.No
Lower carb40g carbs per serving.No
Low fat100g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cooper's Hawk Chicken Giardiniera, Gluten Free has 970 more calories than (212) Manhattan and 50g more protein. Compare

Cooper's Hawk Chicken Giardiniera, Gluten Free has 950 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

Compare with (212) Manhattan

Cooper's Hawk Chicken Giardiniera, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Cooper's Hawk Chicken Giardiniera, Gluten Free is listed in the Gluten Free Chicken category with 1,240 calories, 50g protein, 40g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Cooper's Hawk Chicken Giardiniera, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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