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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Crab & Lobster Bisque Soup with Plain Ol' House Salad

Soup & SaladPopular

Cooper's Hawk Winery & Restaurant Crab & Lobster Bisque Soup with Plain Ol' House Salad is fat-leaning, with about 63% of macro calories from fat. Each serving has 510 calories, 10g protein, 30g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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510
Calories
Per serving
10 g
Protein
30 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,080 mg47%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein10 g (9%)
Carbs30 g (28%)
Fat30 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 1,080 mg47%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 510 calories.No
Lower carb30g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crab & Lobster Bisque Soup with Plain Ol' House Salad has 240 more calories than (212) Manhattan and 10g more protein. Compare

Crab & Lobster Bisque Soup with Plain Ol' House Salad has 220 more calories than Add Bleu Cheese Crust and 5g more protein. Compare

Compare with (212) Manhattan

Crab & Lobster Bisque Soup with Plain Ol' House Salad Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Crab & Lobster Bisque Soup with Plain Ol' House Salad is listed in the Soup & Salad category with 510 calories, 10g protein, 30g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Crab & Lobster Bisque Soup with Plain Ol' House Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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