Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Crispy Asian Pork, Lunch

Lunch-Sized EntreesPopular

Cooper's Hawk Winery & Restaurant Crispy Asian Pork, Lunch is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,330 calories, 25g protein, 90g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,330
Calories
Per serving
25 g
Protein
90 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 2,980 mg130%
Total Carbohydrate 90 g33%
Dietary Fiber 10 g36%
Total Sugars 40 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330
kcal
Protein25 g (8%)
Carbs90 g (28%)
Fat90 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 10 g36%
Sodium 2,980 mg130%
Sugars 40 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 25g protein and 1,330 calories.No
Lower carb90g carbs per serving.No
Low fat90g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium2,980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Asian Pork, Lunch has 1060 more calories than (212) Manhattan and 25g more protein. Compare

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Compare with (212) Manhattan

Crispy Asian Pork, Lunch Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Crispy Asian Pork, Lunch is listed in the Lunch-Sized Entrees category with 1,330 calories, 25g protein, 90g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Asian Pork, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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