Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Crispy Asian Pork with Pistachio-Crusted Grouper

Surf & TurfPopular

Cooper's Hawk Winery & Restaurant Crispy Asian Pork with Pistachio-Crusted Grouper is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,370 calories, 50g protein, 70g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,370
Calories
Per serving
50 g
Protein
70 g
Carbs
95 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 95 g122%
Saturated Fat 40 g200%
Trans Fat 0 g—
Cholesterol 280 mg93%
Sodium 3,680 mg160%
Total Carbohydrate 70 g25%
Dietary Fiber 10 g36%
Total Sugars 15 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein50 g (15%)
Carbs70 g (21%)
Fat95 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 10 g36%
Sodium 3,680 mg160%
Sugars 15 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 50g protein and 1,370 calories.No
Lower carb70g carbs per serving.No
Low fat95g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Asian Pork with Pistachio-Crusted Grouper has 1100 more calories than (212) Manhattan and 50g more protein. Compare

Crispy Asian Pork with Pistachio-Crusted Grouper has 1080 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

Compare with (212) Manhattan

Crispy Asian Pork with Pistachio-Crusted Grouper Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Crispy Asian Pork with Pistachio-Crusted Grouper is listed in the Surf & Turf category with 1,370 calories, 50g protein, 70g carbs, and 95g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Asian Pork with Pistachio-Crusted Grouper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI