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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Crispy Fish Sandwich

Burgers & SandwichesPopular

Cooper's Hawk Winery & Restaurant Crispy Fish Sandwich is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,070 calories, 40g protein, 130g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,070
Calories
Per serving
40 g
Protein
130 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 4,160 mg181%
Total Carbohydrate 130 g47%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein40 g (15%)
Carbs130 g (50%)
Fat40 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 4,160 mg181%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 40g protein and 1,070 calories.No
Lower carb130g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium4,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Fish Sandwich has 800 more calories than (212) Manhattan and 40g more protein. Compare

Crispy Fish Sandwich has 780 more calories than Add Bleu Cheese Crust and 35g more protein. Compare

Compare with (212) Manhattan

Crispy Fish Sandwich Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Crispy Fish Sandwich is listed in the Burgers & Sandwiches category with 1,070 calories, 40g protein, 130g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Fish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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