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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Dana's Parmesan-Crusted Chicken, Lunch

Lunch-Sized EntreesPopular

Cooper's Hawk Winery & Restaurant Dana's Parmesan-Crusted Chicken, Lunch is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,160 calories, 40g protein, 50g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,160
Calories
Per serving
40 g
Protein
50 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 50 g250%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 1,950 mg85%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein40 g (14%)
Carbs50 g (17%)
Fat90 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 1,950 mg85%
Sugars 10 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 40g protein and 1,160 calories.No
Lower carb50g carbs per serving.No
Low fat90g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dana's Parmesan-Crusted Chicken, Lunch has 890 more calories than (212) Manhattan and 40g more protein. Compare

Dana's Parmesan-Crusted Chicken, Lunch has 870 more calories than Add Bleu Cheese Crust and 35g more protein. Compare

Compare with (212) Manhattan

Dana's Parmesan-Crusted Chicken, Lunch Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Dana's Parmesan-Crusted Chicken, Lunch is listed in the Lunch-Sized Entrees category with 1,160 calories, 40g protein, 50g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Dana's Parmesan-Crusted Chicken, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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