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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Ellie's Chicken Piccata, Gluten Free Lunch

Gluten Free Lunch-Sized EntreesPopular

Cooper's Hawk Winery & Restaurant Ellie's Chicken Piccata, Gluten Free Lunch is fat-leaning, with about 76% of macro calories from fat. Each serving has 1,240 calories, 40g protein, 30g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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1,240
Calories
Per serving
40 g
Protein
30 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 60 g300%
Trans Fat 0 g—
Cholesterol 360 mg120%
Sodium 2,280 mg99%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein40 g (14%)
Carbs30 g (10%)
Fat100 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 2,280 mg99%
Sugars 10 g—
Saturated Fat 60 g300%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 40g protein and 1,240 calories.No
Lower carb30g carbs per serving.No
Low fat100g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ellie's Chicken Piccata, Gluten Free Lunch has 970 more calories than (212) Manhattan and 40g more protein. Compare

Ellie's Chicken Piccata, Gluten Free Lunch has 950 more calories than Add Bleu Cheese Crust and 35g more protein. Compare

Compare with (212) Manhattan

Ellie's Chicken Piccata, Gluten Free Lunch Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Ellie's Chicken Piccata, Gluten Free Lunch is listed in the Gluten Free Lunch-Sized Entrees category with 1,240 calories, 40g protein, 30g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Ellie's Chicken Piccata, Gluten Free Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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