Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Ellie's Chicken Piccata, Lunch

Lunch-Sized EntreesPopular

Cooper's Hawk Winery & Restaurant Ellie's Chicken Piccata, Lunch is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,410 calories, 60g protein, 100g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,410
Calories
Per serving
60 g
Protein
100 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 50 g250%
Trans Fat 0 g—
Cholesterol 310 mg103%
Sodium 3,390 mg147%
Total Carbohydrate 100 g36%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410
kcal
Protein60 g (18%)
Carbs100 g (29%)
Fat80 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 10 g36%
Sodium 3,390 mg147%
Sugars 10 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 60g protein and 1,410 calories.No
Lower carb100g carbs per serving.No
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ellie's Chicken Piccata, Lunch has 1140 more calories than (212) Manhattan and 60g more protein. Compare

Ellie's Chicken Piccata, Lunch has 1120 more calories than Add Bleu Cheese Crust and 55g more protein. Compare

Compare with (212) Manhattan

Ellie's Chicken Piccata, Lunch Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Ellie's Chicken Piccata, Lunch is listed in the Lunch-Sized Entrees category with 1,410 calories, 60g protein, 100g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Ellie's Chicken Piccata, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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