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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Ginger Soy Glazed NY Strip with Blackened Ahi Tuna

Surf & TurfPopular

Cooper's Hawk Winery & Restaurant Ginger Soy Glazed NY Strip with Blackened Ahi Tuna is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,490 calories, 60g protein, 55g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,490
Calories
Per serving
60 g
Protein
55 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,490 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 40 g200%
Trans Fat 0 g—
Cholesterol 265 mg88%
Sodium 4,220 mg183%
Total Carbohydrate 55 g20%
Dietary Fiber 10 g36%
Total Sugars 15 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,490
kcal
Protein60 g (20%)
Carbs55 g (18%)
Fat85 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 10 g36%
Sodium 4,220 mg183%
Sugars 15 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 60g protein and 1,490 calories.No
Lower carb55g carbs per serving.No
Low fat85g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium4,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ginger Soy Glazed NY Strip with Blackened Ahi Tuna has 1220 more calories than (212) Manhattan and 60g more protein. Compare

Ginger Soy Glazed NY Strip with Blackened Ahi Tuna has 1200 more calories than Add Bleu Cheese Crust and 55g more protein. Compare

Compare with (212) Manhattan

Ginger Soy Glazed NY Strip with Blackened Ahi Tuna Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Ginger Soy Glazed NY Strip with Blackened Ahi Tuna is listed in the Surf & Turf category with 1,490 calories, 60g protein, 55g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Ginger Soy Glazed NY Strip with Blackened Ahi Tuna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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