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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Gnocchi Carbonara, Lunch

Lunch-Sized EntreesPopular

Cooper's Hawk Winery & Restaurant Gnocchi Carbonara, Lunch is fat-leaning, with about 57% of macro calories from fat. Each serving has 990 calories, 40g protein, 60g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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990
Calories
Per serving
40 g
Protein
60 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 2,390 mg104%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein40 g (17%)
Carbs60 g (26%)
Fat60 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 2,390 mg104%
Sugars 10 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 40g protein and 990 calories.No
Lower carb60g carbs per serving.No
Low fat60g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gnocchi Carbonara, Lunch has 720 more calories than (212) Manhattan and 40g more protein. Compare

Gnocchi Carbonara, Lunch has 700 more calories than Add Bleu Cheese Crust and 35g more protein. Compare

Compare with (212) Manhattan

Gnocchi Carbonara, Lunch Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Gnocchi Carbonara, Lunch is listed in the Lunch-Sized Entrees category with 990 calories, 40g protein, 60g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Gnocchi Carbonara, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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