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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Grilled Chicken Caesar Salad, Gluten Free

Gluten Free Chopped SaladsPopular

Cooper's Hawk Winery & Restaurant Grilled Chicken Caesar Salad, Gluten Free is fat-leaning, with about 75% of macro calories from fat. Each serving has 950 calories, 50g protein, 10g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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950
Calories
Per serving
50 g
Protein
10 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 1,500 mg65%
Total Carbohydrate 10 g4%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein50 g (21%)
Carbs10 g (4%)
Fat80 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 10 g36%
Sodium 1,500 mg65%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 50g protein and 950 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat80g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken Caesar Salad, Gluten Free has 680 more calories than (212) Manhattan and 50g more protein. Compare

Grilled Chicken Caesar Salad, Gluten Free has 660 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

Compare with (212) Manhattan

Grilled Chicken Caesar Salad, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Grilled Chicken Caesar Salad, Gluten Free is listed in the Gluten Free Chopped Salads category with 950 calories, 50g protein, 10g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Caesar Salad, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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