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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Herb-Roasted Chicken Giardiniera, Life Balance

Life Balance EntreesPopular

Cooper's Hawk Winery & Restaurant Herb-Roasted Chicken Giardiniera, Life Balance has a relatively balanced macro split: 34% protein, 34% carbs, and 31% fat. Each serving has 518 calories, 50g protein, 50g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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518
Calories
Per serving
50 g
Protein
50 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories518 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 3,540 mg154%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

518
kcal
Protein50 g (34%)
Carbs50 g (34%)
Fat20 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 0 g0%
Sodium 3,540 mg154%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 50g protein and 518 calories.Yes
Lower carb50g carbs per serving.No
Low fat20g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Herb-Roasted Chicken Giardiniera, Life Balance has 248 more calories than (212) Manhattan and 50g more protein. Compare

Herb-Roasted Chicken Giardiniera, Life Balance has 228 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

Compare with (212) Manhattan

Herb-Roasted Chicken Giardiniera, Life Balance Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Herb-Roasted Chicken Giardiniera, Life Balance is listed in the Life Balance Entrees category with 518 calories, 50g protein, 50g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Herb-Roasted Chicken Giardiniera, Life Balance are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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