Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Island Mojito

Cocktails & MartinisPopular

Cooper's Hawk Winery & Restaurant Island Mojito is carb-leaning, with about 99% of macro calories from carb. Each serving has 280 calories, 0.5g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
0.5 g
Protein
35 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein0.5 g (1%)
Carbs35 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 280 calories.No
Lower carb35g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Island Mojito has 10 more calories than (212) Manhattan and 0.5g more protein. Compare

Island Mojito has 10 fewer calories than Add Bleu Cheese Crust and 4.5g less protein. Compare

Compare with (212) Manhattan

Island Mojito Compared With Nearby Items

Compared with (212) Manhattan, another Cocktails & Martinis item at Cooper's Hawk Winery & Restaurant, Island Mojito has 10 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Island Mojito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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