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Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad

Flatbread & SaladPopular

Cooper's Hawk Winery & Restaurant Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,620 calories, 50g protein, 60g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,620

Calories

Per serving

50 g

Protein

60 g

Carbs

120 g

Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal

% Daily Value*

Total Fat 120 g154%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 3,440 mg150%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620

kcal

Protein50 g (13%)

Carbs60 g (16%)

Fat120 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 3,440 mg150%

Sugars 20 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 50g protein and 1,620 calories.No

Lower carb60g carbs per serving.No

Low fat120g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium3,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad has 1350 more calories than (212) Manhattan and 50g more protein. Compare

Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad has 1330 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad is listed in the Flatbread & Salad category with 1,620 calories, 50g protein, 60g carbs, and 120g fat per serving.

Data Source and Methodology

Nutrition values for Italian Sausage & Whipped Ricotta Flatbread with Chopped Wedge Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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