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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Keaton's Spaghetti & House-Made Meatballs

Pasta & SpecialtiesPopular

Cooper's Hawk Winery & Restaurant Keaton's Spaghetti & House-Made Meatballs is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,220 calories, 50g protein, 110g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,220
Calories
Per serving
50 g
Protein
110 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 1,870 mg81%
Total Carbohydrate 110 g40%
Dietary Fiber 10 g36%
Total Sugars 20 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein50 g (17%)
Carbs110 g (37%)
Fat60 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 10 g36%
Sodium 1,870 mg81%
Sugars 20 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 50g protein and 1,220 calories.No
Lower carb110g carbs per serving.No
Low fat60g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta & Specialties

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Add Chicken130 kcal · 25 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keaton's Spaghetti & House-Made Meatballs has 950 more calories than (212) Manhattan and 50g more protein. Compare

Keaton's Spaghetti & House-Made Meatballs has 930 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

Compare with (212) Manhattan

Keaton's Spaghetti & House-Made Meatballs Compared With Nearby Items

Compared with Add Chicken, another Pasta & Specialties item at Cooper's Hawk Winery & Restaurant, Keaton's Spaghetti & House-Made Meatballs has 1090 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Keaton's Spaghetti & House-Made Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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