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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Keaton's Spaghetti & House-Made Meatballs, Lunch

Lunch-Sized EntreesPopular

Cooper's Hawk Winery & Restaurant Keaton's Spaghetti & House-Made Meatballs, Lunch is fat-leaning, with about 50% of macro calories from fat. Each serving has 750 calories, 30g protein, 60g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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750
Calories
Per serving
30 g
Protein
60 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,190 mg52%
Total Carbohydrate 60 g22%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein30 g (17%)
Carbs60 g (33%)
Fat40 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 10 g36%
Sodium 1,190 mg52%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 30g protein and 750 calories.No
Lower carb60g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Keaton's Spaghetti & House-Made Meatballs, Lunch has 480 more calories than (212) Manhattan and 30g more protein. Compare

Keaton's Spaghetti & House-Made Meatballs, Lunch has 460 more calories than Add Bleu Cheese Crust and 25g more protein. Compare

Compare with (212) Manhattan

Keaton's Spaghetti & House-Made Meatballs, Lunch Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Keaton's Spaghetti & House-Made Meatballs, Lunch is listed in the Lunch-Sized Entrees category with 750 calories, 30g protein, 60g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Keaton's Spaghetti & House-Made Meatballs, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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