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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Kid's Broccoli Side

Kid's MenuPopular

Cooper's Hawk Winery & Restaurant Kid's Broccoli Side has a relatively balanced macro split: 0% protein, 0% carbs, and 0% fat. Each serving has 30 calories, 0g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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30
Calories
Per serving
0 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Broccoli Side has 240 fewer calories than (212) Manhattan and the same amount of protein. Compare

Kid's Broccoli Side has 260 fewer calories than Add Bleu Cheese Crust and 5g less protein. Compare

Compare with (212) Manhattan

Kid's Broccoli Side Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Kid's Broccoli Side is listed in the Kid's Menu category with 30 calories, 0g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Broccoli Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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