Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Kid's Chocolate Milk

Kid's MenuPopular

Cooper's Hawk Winery & Restaurant Kid's Chocolate Milk is carb-leaning, with about 67% of macro calories from carb. Each serving has 140 calories, 10g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
140
Calories
Per serving
10 g
Protein
20 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein10 g (33%)
Carbs20 g (67%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

33% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 10g protein and 140 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chocolate Milk has 130 fewer calories than (212) Manhattan and 10g more protein. Compare

Kid's Chocolate Milk has 150 fewer calories than Add Bleu Cheese Crust and 5g more protein. Compare

Compare with (212) Manhattan

Kid's Chocolate Milk Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Kid's Chocolate Milk is listed in the Kid's Menu category with 140 calories, 10g protein, 20g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI