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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Kid's Ice Cream Sundae

Kid's MenuPopular

Cooper's Hawk Winery & Restaurant Kid's Ice Cream Sundae is fat-leaning, with about 60% of macro calories from fat. Each serving has 340 calories, 0g protein, 30g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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340
Calories
Per serving
0 g
Protein
30 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 50 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs30 g (40%)
Fat20 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 20 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb30g carbs per serving.No
Low fat20g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Ice Cream Sundae has 70 more calories than (212) Manhattan and the same amount of protein. Compare

Kid's Ice Cream Sundae has 50 more calories than Add Bleu Cheese Crust and 5g less protein. Compare

Compare with (212) Manhattan

Kid's Ice Cream Sundae Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Kid's Ice Cream Sundae is listed in the Kid's Menu category with 340 calories, 0g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Ice Cream Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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