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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Kid's Mac & Cheese

Kid's MenuPopular

Cooper's Hawk Winery & Restaurant Kid's Mac & Cheese is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,320 calories, 30g protein, 75g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,320
Calories
Per serving
30 g
Protein
75 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 60 g300%
Trans Fat 0 g—
Cholesterol 290 mg97%
Sodium 790 mg34%
Total Carbohydrate 75 g27%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein30 g (9%)
Carbs75 g (23%)
Fat100 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 790 mg34%
Sugars 5 g—
Saturated Fat 60 g300%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 30g protein and 1,320 calories.No
Lower carb75g carbs per serving.No
Low fat100g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Mac & Cheese has 1050 more calories than (212) Manhattan and 30g more protein. Compare

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Kid's Mac & Cheese Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Kid's Mac & Cheese is listed in the Kid's Menu category with 1,320 calories, 30g protein, 75g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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