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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Kid's Parmesan Chicken with Penne, Gluten-Free

Kid's MenuPopular

Cooper's Hawk Winery & Restaurant Kid's Parmesan Chicken with Penne, Gluten-Free is fat-leaning, with about 44% of macro calories from fat. Each serving has 590 calories, 20g protein, 65g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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590
Calories
Per serving
20 g
Protein
65 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,250 mg54%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein20 g (13%)
Carbs65 g (43%)
Fat30 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 1,250 mg54%
Sugars 15 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 590 calories.No
Lower carb65g carbs per serving.No
Low fat30g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Parmesan Chicken with Penne, Gluten-Free has 320 more calories than (212) Manhattan and 20g more protein. Compare

Kid's Parmesan Chicken with Penne, Gluten-Free has 300 more calories than Add Bleu Cheese Crust and 15g more protein. Compare

Compare with (212) Manhattan

Kid's Parmesan Chicken with Penne, Gluten-Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Kid's Parmesan Chicken with Penne, Gluten-Free is listed in the Kid's Menu category with 590 calories, 20g protein, 65g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Parmesan Chicken with Penne, Gluten-Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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