Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Kid's Spaghetti & Meatballs

Kid's MenuPopular

Cooper's Hawk Winery & Restaurant Kid's Spaghetti & Meatballs is fat-leaning, with about 44% of macro calories from fat. Each serving has 790 calories, 30g protein, 85g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
790
Calories
Per serving
30 g
Protein
85 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,370 mg60%
Total Carbohydrate 85 g31%
Dietary Fiber 10 g36%
Total Sugars 15 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein30 g (15%)
Carbs85 g (41%)
Fat40 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 10 g36%
Sodium 1,370 mg60%
Sugars 15 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 790 calories.No
Lower carb85g carbs per serving.No
Low fat40g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Compare with (212) Manhattan

Kid's Spaghetti & Meatballs Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Kid's Spaghetti & Meatballs is listed in the Kid's Menu category with 790 calories, 30g protein, 85g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Spaghetti & Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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