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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Latte

Non-Alcoholic BeveragesPopular

Cooper's Hawk Winery & Restaurant Latte has a relatively balanced macro split: 30% protein, 40% carbs, and 30% fat. Each serving has 140 calories, 9g protein, 12g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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140
Calories
Per serving
9 g
Protein
12 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein9 g (30%)
Carbs12 g (40%)
Fat4 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

30% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 12 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 9g protein and 140 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Latte Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Latte is listed in the Non-Alcoholic Beverages category with 140 calories, 9g protein, 12g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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