NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp

Surf & TurfPopular

Cooper's Hawk Winery & Restaurant Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,380 calories, 65g protein, 50g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,380

Calories

Per serving

65 g

Protein

50 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 55 g275%

Trans Fat 0 g—

Cholesterol 435 mg145%

Sodium 3,085 mg134%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein65 g (19%)

Carbs50 g (15%)

Fat100 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 5 g18%

Sodium 3,085 mg134%

Sugars 5 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 65g protein and 1,380 calories.No

Lower carb50g carbs per serving.No

Low fat100g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,085mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp has 1110 more calories than (212) Manhattan and 65g more protein. Compare

Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp has 1090 more calories than Add Bleu Cheese Crust and 60g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp is listed in the Surf & Turf category with 1,380 calories, 65g protein, 50g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI