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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Penne Shrimp Rustica, Gluten Free

Gluten Free Pasta & SpecialtiesPopular

Cooper's Hawk Winery & Restaurant Penne Shrimp Rustica, Gluten Free is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,420 calories, 40g protein, 110g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,420
Calories
Per serving
40 g
Protein
110 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 40 g200%
Trans Fat 0 g—
Cholesterol 370 mg123%
Sodium 1,710 mg74%
Total Carbohydrate 110 g40%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420
kcal
Protein40 g (11%)
Carbs110 g (31%)
Fat90 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 1,710 mg74%
Sugars 10 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 40g protein and 1,420 calories.No
Lower carb110g carbs per serving.No
Low fat90g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Penne Shrimp Rustica, Gluten Free has 1150 more calories than (212) Manhattan and 40g more protein. Compare

Penne Shrimp Rustica, Gluten Free has 1130 more calories than Add Bleu Cheese Crust and 35g more protein. Compare

Compare with (212) Manhattan

Penne Shrimp Rustica, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Penne Shrimp Rustica, Gluten Free is listed in the Gluten Free Pasta & Specialties category with 1,420 calories, 40g protein, 110g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Penne Shrimp Rustica, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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