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Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Red Wine Braised Short Ribs

Beef & PorkPopular

Cooper's Hawk Winery & Restaurant Red Wine Braised Short Ribs is fat-leaning, with about 79% of macro calories from fat. Each serving has 1,640 calories, 35g protein, 50g carbs, and 140g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,640

Calories

Per serving

35 g

Protein

50 g

Carbs

140 g

Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal

% Daily Value*

Total Fat 140 g179%

Saturated Fat 70 g350%

Trans Fat 0 g—

Cholesterol 320 mg107%

Sodium 2,410 mg105%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640

kcal

Protein35 g (9%)

Carbs50 g (13%)

Fat140 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 2,410 mg105%

Sugars 10 g—

Saturated Fat 70 g350%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 35g protein and 1,640 calories.No

Lower carb50g carbs per serving.No

Low fat140g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Bleu Cheese Crust290 kcal · 5 g protein Add Horseradish Crust240 kcal · 5 g protein Add Parmesan Crust300 kcal · 5 g protein

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Quick comparisons

Red Wine Braised Short Ribs has 1370 more calories than (212) Manhattan and 35g more protein. Compare

Red Wine Braised Short Ribs has 1350 more calories than Add Bleu Cheese Crust and 30g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Red Wine Braised Short Ribs Compared With Nearby Items

Compared with Add Parmesan Crust, another Beef & Pork item at Cooper's Hawk Winery & Restaurant, Red Wine Braised Short Ribs has 1340 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Wine Braised Short Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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