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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Shrimp & Scallop Risotto, Gluten Free

Gluten Free RisottoPopular

Cooper's Hawk Winery & Restaurant Shrimp & Scallop Risotto, Gluten Free is protein-leaning, with about 49% of macro calories from protein. Each serving has 1,980 calories, 240g protein, 70g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,980
Calories
Per serving
240 g
Protein
70 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,980 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 1,650 mg550%
Sodium 3,460 mg150%
Total Carbohydrate 70 g25%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 240 g480%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,980
kcal
Protein240 g (49%)
Carbs70 g (14%)
Fat80 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate495 min walk

About 198 minutes of running for these calories.

Key Nutrients

Protein 240 g480%
Fiber 10 g36%
Sodium 3,460 mg150%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 240g protein and 1,980 calories.Yes
Lower carb70g carbs per serving.No
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimp & Scallop Risotto, Gluten Free has 1710 more calories than (212) Manhattan and 240g more protein. Compare

Shrimp & Scallop Risotto, Gluten Free has 1690 more calories than Add Bleu Cheese Crust and 235g more protein. Compare

Compare with (212) Manhattan

Shrimp & Scallop Risotto, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Shrimp & Scallop Risotto, Gluten Free is listed in the Gluten Free Risotto category with 1,980 calories, 240g protein, 70g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp & Scallop Risotto, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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