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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Sweet Corn & Tomato Risotto

Handcrafted RisottoPopular

Cooper's Hawk Winery & Restaurant Sweet Corn & Tomato Risotto is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,130 calories, 30g protein, 70g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,130
Calories
Per serving
30 g
Protein
70 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,100 mg91%
Total Carbohydrate 70 g25%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130
kcal
Protein30 g (11%)
Carbs70 g (25%)
Fat80 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 10 g36%
Sodium 2,100 mg91%
Sugars 10 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 30g protein and 1,130 calories.No
Lower carb70g carbs per serving.No
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Corn & Tomato Risotto has 860 more calories than (212) Manhattan and 30g more protein. Compare

Sweet Corn & Tomato Risotto has 840 more calories than Add Bleu Cheese Crust and 25g more protein. Compare

Compare with (212) Manhattan

Sweet Corn & Tomato Risotto Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Sweet Corn & Tomato Risotto is listed in the Handcrafted Risotto category with 1,130 calories, 30g protein, 70g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Corn & Tomato Risotto are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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