NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Tortilla Soup with Chopped Wedge Salad

Soup & SaladPopular

Cooper's Hawk Winery & Restaurant Tortilla Soup with Chopped Wedge Salad is fat-leaning, with about 82% of macro calories from fat. Each serving has 950 calories, 20g protein, 20g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
950
Calories
Per serving
20 g
Protein
20 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,630 mg114%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein20 g (9%)
Carbs20 g (9%)
Fat80 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 2,630 mg114%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 20g protein and 950 calories.No
Lower carb20g carbs per serving.Yes
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Soup with Chopped Wedge Salad has 680 more calories than (212) Manhattan and 20g more protein. Compare

Tortilla Soup with Chopped Wedge Salad has 660 more calories than Add Bleu Cheese Crust and 15g more protein. Compare

Compare with (212) Manhattan

Tortilla Soup with Chopped Wedge Salad Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Tortilla Soup with Chopped Wedge Salad is listed in the Soup & Salad category with 950 calories, 20g protein, 20g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Soup with Chopped Wedge Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI