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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Turkey Burger, Side of Fruit, Gluten Free

Gluten Free Burgers & SandwichesPopular

Cooper's Hawk Winery & Restaurant Turkey Burger, Side of Fruit, Gluten Free is fat-leaning, with about 60% of macro calories from fat. Each serving has 870 calories, 30g protein, 60g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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870
Calories
Per serving
30 g
Protein
60 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 2,240 mg97%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein30 g (13%)
Carbs60 g (27%)
Fat60 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 2,240 mg97%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 30g protein and 870 calories.No
Lower carb60g carbs per serving.No
Low fat60g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Burger, Side of Fruit, Gluten Free has 600 more calories than (212) Manhattan and 30g more protein. Compare

Turkey Burger, Side of Fruit, Gluten Free has 580 more calories than Add Bleu Cheese Crust and 25g more protein. Compare

Compare with (212) Manhattan

Turkey Burger, Side of Fruit, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Turkey Burger, Side of Fruit, Gluten Free is listed in the Gluten Free Burgers & Sandwiches category with 870 calories, 30g protein, 60g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Burger, Side of Fruit, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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