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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Vegetarian Tortilla Soup, Cup

SoupsPopular

Cooper's Hawk Winery & Restaurant Vegetarian Tortilla Soup, Cup is fat-leaning, with about 69% of macro calories from fat. Each serving has 130 calories, 0g protein, 10g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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130
Calories
Per serving
0 g
Protein
10 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 990 mg43%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein0 g (0%)
Carbs10 g (31%)
Fat10 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 990 mg43%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No
Lower carb10g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegetarian Tortilla Soup, Cup has 140 fewer calories than (212) Manhattan and the same amount of protein. Compare

Vegetarian Tortilla Soup, Cup has 160 fewer calories than Add Bleu Cheese Crust and 5g less protein. Compare

Compare with (212) Manhattan

Vegetarian Tortilla Soup, Cup Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Vegetarian Tortilla Soup, Cup is listed in the Soups category with 130 calories, 0g protein, 10g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Tortilla Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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