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Cora Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

1 Egg with Fruit
Eggs
270
Cal
1 Egg with Potatoes
Eggs
470
Cal
10 Star
Eggs in a Skillet
1,150
Cal
10 Star Egg White Omelette
Omelettes
950
Cal
10 Star Omelette
Omelettes
1,150
Cal
1990's Harvest French Toast
French Toast
1,110
Cal
2 Eggs with Fruit
Eggs
340
Cal
2 Eggs with Potatoes
Eggs
560
Cal
3 Eggs with Fruit
Eggs
400
Cal
3 Eggs with Potatoes
Eggs
630
Cal
Add Bacon to Crepes
Savoury Crepes
190
Cal
Add Bacon to Eggs
Eggs
190
Cal
Add Baked Beans to Eggs
Eggs
190
Cal
Add Black Bean Patty to Eggs
Eggs
120
Cal
Add Bologna to Eggs
Eggs
300
Cal
Add Canadian Peameal to Eggs
Eggs
130
Cal
Add Cretons to Eggs
Eggs
150
Cal
Add Frunkfurters to Eggs
Eggs
150
Cal
Add Ham to Crepes
Savoury Crepes
200
Cal
Add Ham to Eggs
Eggs
390
Cal
Add Plant-Based Breakfast Sausage Patty to Crepes
Savoury Crepes
260
Cal
Add Plant-Based Breakfast Sausage Patty to Eggs
Eggs
270
Cal
Add Sausages to Crepes
Savoury Crepes
390
Cal
Add Sausages to Eggs
Eggs
510
Cal
Add Steak Strips to Eggs
Eggs
110
Cal
Add Turkey Sausage to Crepes
Savoury Crepes
150
Cal
Add Turkey Sausages to Eggs
Eggs
200
Cal
April 89 with Cocoa-Hazelnut Spread Crepes
Fruit Crepes
970
Cal
April 89 with Custard Crepes
Fruit Crepes
760
Cal
Bagel
Bread
280
Cal
Bagel and Lox with Fruit
Sandwiches
710
Cal
Bagel and Lox with Potatoes
Sandwiches
780
Cal
Bagel and Lox with Salad
Sandwiches
740
Cal
Banana, Pineapple, Guava and Dragon Fruit Cocktail
Beverages
170
Cal
Banana-Blast Crepes
Fruit Crepes
1,070
Cal
Bananas Cocoa-Hazelnut Custard Waffles
Waffles
990
Cal
Bananas Salted Caramel Waffles
Waffles
1,010
Cal
Blueberry Fields Pancakes
Pancakes
1,100
Cal
Bowl Of Fresh Fruit
Fresh Fruit
170
Cal
Breakfast Poutine
Teen's Favourites
1,410
Cal
Brioche French Toast for Elise
French Toast
1,140
Cal
Brunch Burger
Teen's Favourites
1,230
Cal
Buckwheat Blessing Crepes
Savoury Crepes
1,450
Cal
Burger In A Skillet
Eggs in a Skillet
1,110
Cal
Cafe Latte, Bowl
Beverages
130
Cal
Cafe Latte, Cup
Beverages
70
Cal
Cappuccino, Bowl
Beverages
70
Cal
Cappuccino, Cup
Beverages
35
Cal
Chorizo and Goat Cheese Crepomelette
Crepomelettes
1,260
Cal
Cora Orange Juice
Beverages
170
Cal
Cora's Special
Eggs
1,210
Cal
Crepe Burrito
Teen's Favourites
1,280
Cal
Early Bird 2 Crepes with Bacon
Early Bird
670
Cal
Early Bird 2 Crepes with Beyond Meat
Early Bird
820
Cal
Early Bird 2 Crepes with Bologna
Early Bird
740
Cal
Early Bird 2 Crepes with Ham
Early Bird
670
Cal
Early Bird 2 Crepes with Sausages
Early Bird
730
Cal
Early Bird 2 Crepes with Turkey Sausages
Early Bird
590
Cal
Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes
Early Bird
1,070
Cal
Early Bird 2 Eggs with Bacon
Early Bird
610
Cal
Early Bird 2 Eggs with Bologna
Early Bird
700
Cal
Early Bird 2 Eggs with Fruit
Early Bird
360
Cal
Early Bird 2 Eggs with Ham
Early Bird
620
Cal
Early Bird 2 Eggs with Plant-Based Breakfast Sausage Patty
Early Bird
550
Cal
Early Bird 2 Eggs with Sausage
Early Bird
730
Cal
Early Bird 2 Eggs with Turkey Sausages
Early Bird
560
Cal
Early Bird Daily Oatmeal
Early Bird
530
Cal
Early Bird Morning Panini-Crepe Bacon
Early Bird
920
Cal
Early Bird Morning Panini-Crepe Ham
Early Bird
920
Cal
Extras, Bacon
Little Extras
190
Cal
Extras, Baked Beans
Little Extras
190
Cal
Extras, Bologna
Little Extras
310
Cal
Extras, Canadian Peameal Bacon
Little Extras
130
Cal
Extras, Caramelized Onions
Little Extras
80
Cal
Extras, Chia Seeds
Little Extras
160
Cal
Extras, Cocoa-Hazelnut Custard
Little Extras
380
Cal
Extras, Cocoa-Hazelnut Spread
Little Extras
790
Cal
Extras, Creton
Little Extras
160
Cal
Extras, Custard
Little Extras
170
Cal
Extras, Egg
Little Extras
90
Cal
Extras, English Cream Cora Style
Little Extras
140
Cal
Extras, Frankfurters
Little Extras
530
Cal
Extras, Grated Cheddar
Little Extras
160
Cal
Extras, Ham
Little Extras
190
Cal
Extras, Hollandaise Sauce
Little Extras
340
Cal
Extras, Plant-Based Breakfast Sausage Patty
Little Extras
280
Cal
Extras, Potatoes
Little Extras
280
Cal
Extras, Poutine
Little Extras
380
Cal
Extras, Ramekin Of Fruit
Little Extras
80
Cal
Extras, Salted Caramel
Little Extras
440
Cal
Extras, Sausages
Little Extras
390
Cal
Extras, Sauteed Mushrooms
Little Extras
60
Cal
Extras, Single Portion Of Maple Syrup
Little Extras
70
Cal
Extras, Three Toppings
Little Extras
290
Cal
Extras, Turkey Sausages
Little Extras
150
Cal
French Toast with Bacon
French Toast
530
Cal
French Toast with Fruit
French Toast
510
Cal
French Toast with Ham
French Toast
540
Cal
French Toast with Sausages
French Toast
730
Cal
French Toast with Turkey Sausages
French Toast
510
Cal
Fresh Fruit Waffles
Waffles
790
Cal
Gargantuan Breakfast
Eggs
1,310
Cal
Gigi Omelette
Omelettes
700
Cal
Gluten-Free Multigrain Bread
Bread
80
Cal
Goat Cheese, Tomatoes, Bacon Egg White Omelette
Omelettes
710
Cal
Goat Cheese, Tomatoes, Bacon Omelette
Omelettes
890
Cal
Gourmet Crepe
Fruit Crepes
780
Cal
Halloumi and Chorizo Crepes
Savoury Crepes
1,160
Cal
Halloumi-Chorizo Sausage Skillet
Eggs in a Skillet
1,070
Cal
Ham Ben et Dictine (1 Egg)
Eggs Ben et Dictine
760
Cal
Ham Ben et Dictine (2 Eggs)
Eggs Ben et Dictine
1,060
Cal
Ham Ben et Dictine (3 Eggs)
Eggs Ben et Dictine
1,360
Cal
Hot Chocolate
Beverages
120
Cal
Iced Cappuccino
Beverages
380
Cal
Iced Coffee
Beverages
60
Cal
Iced Mochaccino
Beverages
160
Cal
Jessica Born In 89 Chocolate
Our Sweet'n Salty
1,180
Cal
Jessica Born In 89 Custard
Our Sweet'n Salty
1,070
Cal
Jo Construction
Eggs
1,160
Cal
Kale-Mango Smoothie
Beverages
220
Cal
Kale-Mango Smoothie, Bowl
Fresh Fruit
600
Cal
Kids 1 Egg with Bacon
Kid's Menu
470
Cal
Kids 1 Egg with Bacon Blueberry Pancake
Kid's Menu
630
Cal
Kids 1 Egg with Bacon Chocolate Chip Pancake
Kid's Menu
680
Cal
Kids 1 Egg with Ham
Kid's Menu
490
Cal
Kids 1 Egg with Plant-Based Breakfast Sausage Patty
Kid's Menu
510
Cal
Kids 1 Egg with Sausage
Kid's Menu
640
Cal
Kids 1 Egg with Turkey Sausage
Kid's Menu
440
Cal
Kids Add 1 Egg
Kid's Menu
90
Cal
Kids Apple Juice
Kid's Menu
130
Cal
Kids Apple-Grape Juice
Kid's Menu
130
Cal
Kids Blueberry Pancakes with Fruits
Kid's Menu
600
Cal
Kids Chocolate Chip Pancakes with Fruits
Kid's Menu
730
Cal
Kids Chocolate Milk
Kid's Menu
160
Cal
Kids Crepe Banana and Cocoa Hazelnut
Kid's Menu
580
Cal
Kids Crepe Fruits and Custard
Kid's Menu
530
Cal
Kids Crepe Strawberries and Cocoa-Hazelnut
Kid's Menu
500
Cal
Kids French Toast with Fruits
Kid's Menu
270
Cal
Kids Glass Of Milk
Kid's Menu
120
Cal
Kids Grilled Cheese
Kid's Menu
670
Cal
Kids Multigrain Bread
Kid's Menu
130
Cal
Kids Nicky's Panini Bacon
Kid's Menu
510
Cal
Kids Nicky's Panini Ham
Kid's Menu
510
Cal
Kids Orange Juice
Kid's Menu
120
Cal
Kids Pancakes with Fruits
Kid's Menu
570
Cal
Kids Rye Bread
Kid's Menu
120
Cal
Kids Wafflee Fruits and English Cream
Kid's Menu
330
Cal
Kids White Bread
Kid's Menu
140
Cal
Kids Whole Wheat Bread
Kid's Menu
120
Cal
Louis The Undecided
Our Sweet'n Salty
1,190
Cal
Mango-Banana Smoothie
Beverages
200
Cal
Maple Cafe Latte
Beverages
130
Cal
Mochaccino, Bowl
Beverages
260
Cal
Mochaccino, Cup
Beverages
140
Cal
Montreal Smoked Meat Skillet
Eggs in a Skillet
1,160
Cal
Montreal Smoked Meat, Kale, Green Onions and Smoked Paprika Ben et Dictine (1 Egg)
Eggs Ben et Dictine
800
Cal
Montreal Smoked Meat, Kale, Green Onions and Smoked Paprika Ben et Dictine (2 Eggs)
Eggs Ben et Dictine
1,130
Cal
Montreal Smoked Meat, Kale, Green Onions and Smoked Paprika Ben et Dictine (3 Eggs)
Eggs Ben et Dictine
1,460
Cal
Morning Hot-Dogs
Teen's Favourites
1,100
Cal
Mountain Of Banana-Caramel Waffle For Adam
Our Sweet'n Salty
1,170
Cal
Mountain Of Banana-Chocolate Waffle For Adam
Our Sweet'n Salty
1,150
Cal
Multigrain Bread
Bread
250
Cal
Nacho Grilled Cheese with Fruit
Sandwiches
720
Cal
Nacho Grilled Cheese with Potatoes
Sandwiches
780
Cal
Nacho Grilled Cheese with Salad
Sandwiches
750
Cal
Nature Pancakes with Bacon
Pancakes
890
Cal
Nature Pancakes with Ham
Pancakes
910
Cal
Nature Pancakes with Sausage
Pancakes
1,200
Cal
Nature Pancakes with Turkey Sausages
Pancakes
980
Cal
Ode to Oatmeal
Fresh Fruit
470
Cal
Orange, Peach and Carrot Cocktail
Beverages
280
Cal
Paul Wants It All
Our Sweet'n Salty
1,020
Cal
Peach, Mango and Apple Cocktail
Beverages
300
Cal
Peggy's Poached
Fresh Fruit
460
Cal
Pizza Grilled Cheese with Fruits
Sandwiches
870
Cal
Pizza Grilled Cheese with Potatoes
Sandwiches
940
Cal
Pizza Grilled Cheese with Salad
Sandwiches
1,010
Cal
Plain Crepes Buckwheat-Sorghum Flour with Fruit
Savoury Crepes
860
Cal
Plain Crepes Regular Flour with Fruit
Savoury Crepes
950
Cal
Plain Pancakes with Fruit
Pancakes
880
Cal
Plain Pancakes with Plant-Based Breakfast Sausage Patty
Pancakes
980
Cal
Pomegranate and Berries Smoothie
Beverages
270
Cal
Raspberry Pina Colada Smoothie
Beverages
270
Cal
Regular Oatmeal
Fresh Fruit
530
Cal
Rosemary's Sunday
Eggs
1,250
Cal
Rye Bread
Bread
210
Cal
Samira Wake-Up
Fresh Fruit
440
Cal
Samira Wake-Up with Cheddar Cheese
Fresh Fruit
680
Cal
Smoked Meat Panini with Fruit
Sandwiches
1,020
Cal
Smoked Meat Panini with Potatoes
Sandwiches
1,040
Cal
Smoked Meat Panini with Salad
Sandwiches
1,040
Cal
Smoked Salmon Ben et Dictine (1 Egg)
Eggs Ben et Dictine
770
Cal
Smoked Salmon Ben et Dictine (2 Eggs)
Eggs Ben et Dictine
1,070
Cal
Smoked Salmon Ben et Dictine (3 Eggs)
Eggs Ben et Dictine
1,380
Cal
Smoked Salmon Egg White Omelette
Omelettes
600
Cal
Smoked Salmon Omelette
Omelettes
760
Cal
Soy Beverage
Beverages
120
Cal
Spinach and Cheddar Crepes
Savoury Crepes
910
Cal
Spinach and Cheddar Crepomelette
Crepomelettes
1,180
Cal
Spinach and Cheddar Egg White Omelette
Omelettes
640
Cal
Spinach and Cheddar Omelette
Omelettes
810
Cal
Spinach, Onions, Mushrooms and Goat Cheese Ben et Dictine (1 Egg)
Eggs Ben et Dictine
820
Cal
Spinach, Onions, Mushrooms and Goat Cheese Ben et Dictine (2 Eggs)
Eggs Ben et Dictine
1,180
Cal
Spinach, Onions, Mushrooms and Goat Cheese Ben et Dictine (3 Eggs)
Eggs Ben et Dictine
1,530
Cal
Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (1 Egg)
Eggs Ben et Dictine
820
Cal
Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (2 Eggs)
Eggs Ben et Dictine
1,170
Cal
Steak Lover with Pepper, Onion, Green Onion, Cheddar & Hollandaise Sauce Ben et Dictine (3 Eggs)
Eggs Ben et Dictine
1,530
Cal
Strawberries Waffles
Waffles
780
Cal
Strawberry Avalanche For Fannie
Our Sweet'n Salty
880
Cal
Strawberry Avalanche French Toast
French Toast
500
Cal
Strawberry and Mango Iced Tea Cocktail
Beverages
80
Cal
Strawberry-Banana Pancakes
Pancakes
1,080
Cal
Strawberry-Banana Smoothie
Beverages
200
Cal
Sunshine Panini-Crepe with Bacon
Savoury Crepes
850
Cal
Sunshine Panini-Crepe with Ham
Savoury Crepes
860
Cal
Surprise French Toast with Bacon
French Toast
640
Cal
Surprise French Toast with Ham
French Toast
590
Cal
Sweet Peach Smoothie
Beverages
230
Cal
Tasty Strawberries with Cocoa-Hazelnut Spread Crepes
Fruit Crepes
900
Cal
Tasty Strawberries with Custard Crepes
Fruit Crepes
690
Cal
Tea Or Herbal Tea
Beverages
90
Cal
The Boss' Favourite Crepes
Savoury Crepes
1,300
Cal
The Club
Teen's Favourites
1,350
Cal
The Club's Youngest
Our Sweet'n Salty
1,230
Cal
The Vegetarian Skillet
Eggs in a Skillet
960
Cal
Theo's Egg White Omelette
Omelettes
810
Cal
Theo's Omelette
Omelettes
860
Cal
Tomatoes, Bacon and Green Onions Ben et Dictine (1 Egg)
Eggs Ben et Dictine
550
Cal
Tomatoes, Bacon and Green Onions Ben et Dictine (2 Eggs)
Eggs Ben et Dictine
1,210
Cal
Tomatoes, Bacon and Green Onions Ben et Dictine (3 Eggs)
Eggs Ben et Dictine
1,580
Cal
Triple Chocolat Pancakes
Pancakes
1,470
Cal
Tuna Melt with Fruit
Sandwiches
720
Cal
Tuna Melt with Potatoes
Sandwiches
890
Cal
Tuna Melt with Salad
Sandwiches
780
Cal
Watermelon, Guava and Strawberry Cocktail
Beverages
120
Cal
Western Egg White Omelette
Omelettes
600
Cal
Western Omelette
Omelettes
790
Cal
Western-Cheddar Crepomelette
Crepomelettes
1,190
Cal
White Bread
Bread
250
Cal
Whole Wheat Bread
Bread
250
Cal
Yogurt Harvest Crunch
Fresh Fruit
680
Cal

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