Add Plant-Based Breakfast Sausage Patty to Crepes vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Add Plant-Based Breakfast Sausage Patty to Crepes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Plant-Based Breakfast Sausage Patty to Crepes

260 kcal

Highest protein

Add Plant-Based Breakfast Sausage Patty to Crepes

20 g protein

Lowest carbs

Add Plant-Based Breakfast Sausage Patty to Crepes

5 g carbs

Lowest sodium

1 Egg with Fruit

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Plant-Based Breakfast Sausage Patty to CrepesSavoury Crepes	260 kcal	20 g	5 g	19 g	4 g	460 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose Add Plant-Based Breakfast Sausage Patty to Crepes if your priority is keeping calories lower. It has 260 calories per serving.

Choose Add Plant-Based Breakfast Sausage Patty to Crepes if you want the most protein. It has 20g protein per serving.

If sodium matters, 1 Egg with Fruit is the lighter sodium pick at 105mg.

Open these items in the Cora calculator to see combined calories and macros.