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Nutrition comparison
Add Sausages to Crepes vs 1 Egg with Fruit
Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.
Quick answer
1 Egg with Fruit is lowest in calories, while Add Sausages to Crepes gives the most protein.
Add all to calculatorLowest calories
1 Egg with Fruit
270 kcal
Highest protein
Add Sausages to Crepes
12 g protein
Lowest carbs
Add Sausages to Crepes
8 g carbs
Lowest sodium
1 Egg with Fruit
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Sausages to CrepesSavoury Crepes | 390 kcal | 12 g | 8 g | 34 g | 0 g | 1,020 mg |
| 1 Egg with FruitEggs | 270 kcal | 9 g | 45 g | 8 g | 5 g | 105 mg |
Which should you choose?
Choose 1 Egg with Fruit if your priority is keeping calories lower. It has 270 calories per serving.
Choose Add Sausages to Crepes if you want the most protein. It has 12g protein per serving.
If sodium matters, 1 Egg with Fruit is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Cora calculator to see combined calories and macros.
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