Add Steak Strips to Eggs vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Add Steak Strips to Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Steak Strips to Eggs

110 kcal

Highest protein

Add Steak Strips to Eggs

20 g protein

Lowest carbs

Add Steak Strips to Eggs

0 g carbs

Lowest sodium

Add Steak Strips to Eggs

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Steak Strips to EggsEggs	110 kcal	20 g	0 g	3 g	0 g	50 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose Add Steak Strips to Eggs if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Steak Strips to Eggs if you want the most protein. It has 20g protein per serving.

If sodium matters, Add Steak Strips to Eggs is the lighter sodium pick at 50mg.

Open these items in the Cora calculator to see combined calories and macros.