April 89 with Cocoa-Hazelnut Spread Crepes vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Fruit is lowest in calories, while April 89 with Cocoa-Hazelnut Spread Crepes gives the most protein.

Lowest calories

1 Egg with Fruit

270 kcal

Highest protein

April 89 with Cocoa-Hazelnut Spread Crepes

22 g protein

Lowest carbs

1 Egg with Fruit

45 g carbs

Lowest sodium

1 Egg with Fruit

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
April 89 with Cocoa-Hazelnut Spread CrepesFruit Crepes	970 kcal	22 g	157 g	35 g	12 g	290 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose 1 Egg with Fruit if your priority is keeping calories lower. It has 270 calories per serving.

Choose April 89 with Cocoa-Hazelnut Spread Crepes if you want the most protein. It has 22g protein per serving.

If sodium matters, 1 Egg with Fruit is the lighter sodium pick at 105mg.

Open these items in the Cora calculator to see combined calories and macros.