Cappuccino, Cup vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Cappuccino, Cup is lowest in calories, while 1 Egg with Fruit gives the most protein.

Lowest calories

Cappuccino, Cup

35 kcal

Highest protein

1 Egg with Fruit

9 g protein

Lowest carbs

Cappuccino, Cup

3 g carbs

Lowest sodium

Cappuccino, Cup

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cappuccino, CupBeverages	35 kcal	2 g	3 g	1.5 g	0 g	30 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose Cappuccino, Cup if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1 Egg with Fruit if you want the most protein. It has 9g protein per serving.

If sodium matters, Cappuccino, Cup is the lighter sodium pick at 30mg.

Open these items in the Cora calculator to see combined calories and macros.