Nutrition comparison

Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

1 Egg with Fruit is lowest in calories, while Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes gives the most protein.

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Lowest calories
1 Egg with Fruit
270 kcal
Highest protein
Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes
37 g protein
Lowest carbs
1 Egg with Fruit
45 g carbs
Lowest sodium
1 Egg with Fruit
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry PancakesEarly Bird1,070 kcal37 g157 g34 g8 g2,520 mg
1 Egg with FruitEggs270 kcal9 g45 g8 g5 g105 mg

Which should you choose?

Choose 1 Egg with Fruit if your priority is keeping calories lower. It has 270 calories per serving.

Choose Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes if you want the most protein. It has 37g protein per serving.

If sodium matters, 1 Egg with Fruit is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Cora calculator to see combined calories and macros.

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