Extras, Egg vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Extras, Egg is lowest in calories, while 1 Egg with Fruit gives the most protein.

Lowest calories

Extras, Egg

90 kcal

Highest protein

1 Egg with Fruit

9 g protein

Lowest carbs

Extras, Egg

0 g carbs

Lowest sodium

Extras, Egg

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, EggLittle Extras	90 kcal	5 g	0 g	7 g	0 g	85 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose Extras, Egg if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Egg with Fruit if you want the most protein. It has 9g protein per serving.

If sodium matters, Extras, Egg is the lighter sodium pick at 85mg.

Open these items in the Cora calculator to see combined calories and macros.