Mochaccino, Bowl vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Mochaccino, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mochaccino, Bowl

260 kcal

Highest protein

Mochaccino, Bowl

9 g protein

Lowest carbs

Mochaccino, Bowl

34 g carbs

Lowest sodium

1 Egg with Fruit

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mochaccino, BowlBeverages	260 kcal	9 g	34 g	10 g	0 g	210 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose Mochaccino, Bowl if your priority is keeping calories lower. It has 260 calories per serving.

Choose Mochaccino, Bowl if you want the most protein. It has 9g protein per serving.

If sodium matters, 1 Egg with Fruit is the lighter sodium pick at 105mg.

Open these items in the Cora calculator to see combined calories and macros.