Strawberry and Mango Iced Tea Cocktail vs 1 Egg with Fruit

Compare calories, protein, carbs, fat, sodium, and fiber for these Cora menu items.

Quick answer

Strawberry and Mango Iced Tea Cocktail is lowest in calories, while 1 Egg with Fruit gives the most protein.

Lowest calories

Strawberry and Mango Iced Tea Cocktail

80 kcal

Highest protein

1 Egg with Fruit

9 g protein

Lowest carbs

Strawberry and Mango Iced Tea Cocktail

18 g carbs

Lowest sodium

Strawberry and Mango Iced Tea Cocktail

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry and Mango Iced Tea CocktailBeverages	80 kcal	1 g	18 g	0.1 g	2 g	3 mg
1 Egg with FruitEggs	270 kcal	9 g	45 g	8 g	5 g	105 mg

Choose Strawberry and Mango Iced Tea Cocktail if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Egg with Fruit if you want the most protein. It has 9g protein per serving.

If sodium matters, Strawberry and Mango Iced Tea Cocktail is the lighter sodium pick at 3mg.

Open these items in the Cora calculator to see combined calories and macros.