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Last updated: Aug 9, 2026

Cora

10 Star

Eggs in a SkilletPopular

Cora 10 Star is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,150 calories, 43g protein, 94g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,150

Calories

Per serving

43 g

Protein

94 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 23 g115%

Trans Fat 1.5 g—

Cholesterol 295 mg98%

Sodium 2,720 mg118%

Total Carbohydrate 94 g34%

Dietary Fiber 11 g39%

Total Sugars 7 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein43 g (15%)

Carbs94 g (33%)

Fat65 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 11 g39%

Sodium 2,720 mg118%

Sugars 7 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 43g protein and 1,150 calories.No

Lower carb94g carbs per serving.No

Low fat65g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10 Star has 880 more calories than 1 Egg with Fruit and 34g more protein. Compare

10 Star has 680 more calories than 1 Egg with Potatoes and 31g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein2 Eggs with Fruit340 kcal · 14 g protein

Compare with 1 Egg with Fruit

10 Star Compared With Nearby Items

Cora 10 Star is listed in the Eggs in a Skillet category with 1,150 calories, 43g protein, 94g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for 10 Star are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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