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Last updated: Aug 9, 2026

Cora

Blueberry Fields Pancakes

PancakesPopular

Cora Blueberry Fields Pancakes is carb-leaning, with about 68% of macro calories from carb. Each serving has 1,100 calories, 26g protein, 190g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,100

Calories

Per serving

26 g

Protein

190 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 135 mg45%

Sodium 2,750 mg120%

Total Carbohydrate 190 g69%

Dietary Fiber 7 g25%

Total Sugars 64 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein26 g (9%)

Carbs190 g (68%)

Fat28 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 2,750 mg120%

Sugars 64 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 26g protein and 1,100 calories.No

Lower carb190g carbs per serving.No

Low fat28g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium2,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Fields Pancakes has 830 more calories than 1 Egg with Fruit and 17g more protein. Compare

Blueberry Fields Pancakes has 630 more calories than 1 Egg with Potatoes and 14g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Blueberry Fields Pancakes Compared With Nearby Items

Cora Blueberry Fields Pancakes is listed in the Pancakes category with 1,100 calories, 26g protein, 190g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Fields Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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