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Last updated: Aug 9, 2026

Cora

Early Bird 2 Crepes with Bacon

Early BirdPopular

Cora Early Bird 2 Crepes with Bacon is carb-leaning, with about 51% of macro calories from carb. Each serving has 670 calories, 29g protein, 85g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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670

Calories

Per serving

29 g

Protein

85 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 620 mg27%

Total Carbohydrate 85 g31%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein29 g (17%)

Carbs85 g (51%)

Fat24 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 620 mg27%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 29g protein and 670 calories.No

Lower carb85g carbs per serving.No

Low fat24g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Early Bird 2 Crepes with Bacon has 400 more calories than 1 Egg with Fruit and 20g more protein. Compare

Early Bird 2 Crepes with Bacon has 200 more calories than 1 Egg with Potatoes and 17g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Early Bird 2 Crepes with Bacon Compared With Nearby Items

Cora Early Bird 2 Crepes with Bacon is listed in the Early Bird category with 670 calories, 29g protein, 85g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Early Bird 2 Crepes with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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