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Last updated: Aug 9, 2026

Cora

Early Bird 2 Eggs with Bacon

Early BirdPopular

Cora Early Bird 2 Eggs with Bacon is fat-leaning, with about 50% of macro calories from fat. Each serving has 610 calories, 24g protein, 52g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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610

Calories

Per serving

24 g

Protein

52 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 370 mg123%

Sodium 1,320 mg57%

Total Carbohydrate 52 g19%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein24 g (16%)

Carbs52 g (34%)

Fat34 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 5 g18%

Sodium 1,320 mg57%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 24g protein and 610 calories.No

Lower carb52g carbs per serving.No

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Early Bird 2 Eggs with Bacon has 340 more calories than 1 Egg with Fruit and 15g more protein. Compare

Early Bird 2 Eggs with Bacon has 140 more calories than 1 Egg with Potatoes and 12g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Early Bird 2 Eggs with Bacon Compared With Nearby Items

Cora Early Bird 2 Eggs with Bacon is listed in the Early Bird category with 610 calories, 24g protein, 52g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Early Bird 2 Eggs with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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