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Last updated: Aug 9, 2026

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Cora

Early Bird Daily Oatmeal

Early BirdPopular

Early Bird Daily Oatmeal nutrition information from Cora.

1 serving

Serving Size

Not provided

Serving Weight

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530

Calories

Per serving

12 g

Protein

89 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0.3 g—

Cholesterol 30 mg10%

Sodium 50 mg2%

Total Carbohydrate 89 g32%

Dietary Fiber 6 g21%

Total Sugars 44 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein12 g (9%)

Carbs89 g (67%)

Fat14 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%

Fiber 6 g21%

Sodium 50 mg2%

Sugars 44 g—

Saturated Fat 6 g30%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.