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Last updated: Aug 9, 2026

Cora

Extras, Frankfurters

Little ExtrasPopular

Cora Extras, Frankfurters is fat-leaning, with about 63% of macro calories from fat. Each serving has 530 calories, 25g protein, 12g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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530

Calories

Per serving

25 g

Protein

12 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 135 mg45%

Sodium 2,040 mg89%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein25 g (25%)

Carbs12 g (12%)

Fat28 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 2,040 mg89%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 25g protein and 530 calories.No

Lower carb12g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Frankfurters has 260 more calories than 1 Egg with Fruit and 16g more protein. Compare

Extras, Frankfurters has 60 more calories than 1 Egg with Potatoes and 13g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

Extras, Frankfurters Compared With Nearby Items

Cora Extras, Frankfurters is listed in the Little Extras category with 530 calories, 25g protein, 12g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Frankfurters are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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